People talk about fasting, but what does that mean? Some think of fasting as a weight loss technique. Others consider it a means to better mental health, going on social media 'fasts' to reduce information overload and the anxiety it creates.
For Christians, fasting is a spiritual requirement instituted by God. Jesus said, "when you fast" in Matthew 6:16. This reveals that the issue isn't 'if' a believer should fast. It is only a matter of 'when'.
Jesus Himself fasted for 40 days and nights (Luke 4). Fasts were a regular part of the Jewish culture and faith to which He belonged. He even instructed His disciples (and all who would believe in Him) that certain problems would not be overcome without fasting (Matthew 17:21). The Bible also shows that long after He was gone, believers fasted (Acts 14:23).
Alas, we modern Christians seem to struggle to fast and have little understanding of what a spiritual fast entails. For instance, I only fasted for the first time seven years ago, despite being a Christian my entire life. Fortunately, the Lord used others to teach me and has continued to help me.
The Bible contains key guidance about what the practice requires in Isaiah 58. There, the Lord pointed out how the Israelites of old were fasting incorrectly. In so doing, He reveals His expectations for today's believers and highlights how we can fast in a way that pleases Him.
Many think fasting is a fasttrack to answered prayers. It surely can be. However, the essence of fasting is to quiet the flesh and submit to God completely. It enables individuals and groups to hear better from the Lord because the desires of the flesh are pushed down so God can be glorified.
God sees through people. Therefore, pretending to be humble while fasting will not move Him, as He noted in Isaiah 58:5. He wants believers to live a 'fasting lifestyle' that honors and obeys His word at all times, not just when they need something. It is not about being performative and 'packaging' like one is pious.
Hence, a person's heart posture is important. In Isaiah 58, God reminded us that we are not to complain and grumble. We are to reject pride, lies, deception, and slander. We are to treat others with complete respect and not exploit underlings or the vulnerable. He expects believers to avoid petty behavior, quarrels, physical fights, and all wickedness.
God's children are to be just and rely on scripture (not our understanding) to reject injustice. We cannot support unjust servitude and oppression. He expects believers to feed the hungry, clothe the naked, and care for their family members. Even the importance of the Sabbath is not to be ignored. God wants His children to enjoy rest, just as He did on the seventh day of creation.
It might seem like a lot to do, but God helps His children live righteously, so that making godly choices becomes natural to them (Philippians 2:13). And as we study the word with the help of the Holy Spirit, we'll learn how to do things in a way that pleases and obeys God. Every day, we'll become more like our Savior Jesus while on the journey to heaven, and our fasts will have the impact we desire. See you at Noon EST.
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FINAL MESSAGE
I thank God for putting this on my heart to share
This is a video I tend to watch and share with others as a great reminder on why we fast and the impact it can have.
God bless you and see you when next we gather, IJMN, Amen.